Resources

 

Four Paths Logo 2\

On Demand: 1-hour Trauma Informed Yoga Class with Amy Osborne, M.A. E-RYT
www.fourpathsyoga.org 

In the News: Trauma Informed Conference for SWFL social workers https://www.yoursun.com/charlotte/news/trauma-based-yoga-helps-kids-adults-feel-safe/article_296d8df8-4471-11ea-9e21-7b8f78a14dd5.html

Video: Yoga for Depression + Trauma
Charlotte Behavioral Health Care, You Tube Channel, September 2018:
https://www.youtube.com/watch?v=AKlXpkF2lxs

Video: Yoga for Addiction Recovery
Charlotte Behavioral Health Care, You Tube Channel, September 2018:
https://www.youtube.com/watch?v=3egmMkL34G4&feature=youtu.be

Video: Yoga (Pranayama) Practice for Chronic Pain
North Port Yoga + Wellness, May 2018