Learn the physiology of stress and trauma, and practical tools to regulate the body and mind for increased resiliency and overall wellness. 

Teachers, Schools + School Districts

Program Options:

Introduce the science and practice of trauma informed yoga, meditation and mindfulness to your teachers, students, and education staff and professionals.

Host a workshop or “Lunch n’ Learn”
Provide a one-time training for staff
Offer a regular, weekly class
Design a wellness program customized to your school or institution

Allow us to customize your journey in supporting mental and physical health and well-being for your clients/patients, your staff and yourself .

(Note: an unintended consequence of mental wellness tends to be pain alleviation.)1

Foremost: Provide tools and resources for students and teachers to self-regulate and promote wellness

Additionally: Increase focus and productivity, (Re)Introduce play in the classroom, Reduce classroom disruptions, Support students and teachers in and out of the classroom

Past “Success Stories”:

  • Bloom Academy Punta Gorda, weekly classes for various age ranges (2018-2019)
  • Imagine Schools North Port, student and family yoga class and trauma informed mindfulness discussion (2018)
  • Suncoast Technical College, regular weekly staff yoga classes (2018 – 2020)
  • Coastal Behavioral Health Care, Compass Center, in-patient recovery youth monthly classes (2019, 2020)
  • Kid’s Thrive, Charlotte County Social Workers, 6 hour / full-day Trauma Informed Toolkit for Kids training for employees from various local non-profit organizations including: Boys & Girl’s Club, CBHC, DCF Charlotte, DCF Sarasota County (2020)
  • Pending, 6 hour virtual Trauma Informed Toolkit for Kids training composed of 2-3 weekly 1 hour sessions (2020)
  • Pending, wellness program development including staff training with regular follow-up, weekly staff classes and weekly youth classes (2020)


Please contact Amy Osborne to discuss customization and pricing:


1 “Combining psychological treatment modalities with one another and with other medical interventions may constitute the next logical step in enhancing treatment outcomes,” Psychological therapies for the management of chronic pain, Sturgeon, John A. (2014).