On Friday, January 31st, I will have the honor of guiding Charlotte County social workers through an all day Keynote presentation highlighting the science and practice of trauma informed mindfulness. Attendees are social workers specifically assigned to working with mothers and children under the age of 5 who have/are engaged in heavy substance abuse.
In the morning, we’ll be reviewing evidence based research on Trauma, Mindfulness and Children, specifically focused on Dr. Bessel von der Kolk’s book, “The Body Keeps the Score.” Applying a trauma informed lens, we can perceive others’ behavior as a reflection of the present moment state of their nervous system. By working with the body’s system to re-regulate through mindfulness, meditation and yoga (asana) practices, both physical and mental health patterns can improve.
Learn more about Trauma, Mindfulness and Children in this NIH study.
In the afternoon, we will integrate what we’ve learned through mindfulness, meditation and yogasana practices, as well as reviewing Trauma Informed Ethics and Teaching Methodology. This is their time to play, relax, recharge – let go and receive.
I look forward to guiding Charlotte County’s social workers in a relaxing, educational and hopefully enlightening day of Trauma Informed Mindfulness study and practice.
Thank you to Diane Ramseyer and Sue Sorenson for giving me with this opportunity, as friends of our home studio North Port Yoga + Wellness.